ADHD and Neurodivergent Coaching Fundamentals

Q: What exactly is neurodivergent coaching and how does it differ from therapy?

A: Neurodivergent coaching at The Oliveto Group is a collaborative partnership designed specifically for individuals with ADHD and other neurodivergent traits. Unlike therapy, which often focuses on healing past trauma or treating mental health conditions, our coaching is present and future-oriented. We work together to develop practical strategies that leverage your unique neurological wiring as a strength rather than viewing it as something to be "fixed." Our approach recognizes that neurodivergent minds process information and interact with the world differently, and we create customized systems that work with your natural tendencies rather than against them.

 

Q: Do I need an official diagnosis to work with your coaches?

A: No, a formal diagnosis is not required to benefit from our coaching services. Many adults navigate life with undiagnosed neurodivergent traits. We focus on addressing the specific challenges you're experiencing rather than requiring clinical labels. That said, if you're interested in pursuing a formal diagnosis, we can provide resources and referrals to qualified healthcare providers who specialize in adult assessments.

 

Q: How is your approach different from other neurodivergent coaching services?

A: The Oliveto Group brings a unique perspective to neurodivergent coaching through Laney Dale's personal experience managing ADHD while in leadership positions. Our coaching methodology combines evidence-based practices with real-world application, focusing particularly on professional environments. We emphasize building sustainable systems that work with your natural tendencies rather than temporary fixes or masking strategies. Additionally, we understand the intersection of neurodivergence with career and leadership challenges, allowing us to provide holistic support that addresses both personal effectiveness and professional growth.

 

Pricing Structure and Investment

Q: What are your coaching rates and package options?

A: The Oliveto Group offers several coaching structures to meet different needs and budgets:

• Individual Sessions: Single coaching sessions for targeted support on specific challenges

• Monthly Packages: Regular ongoing support with a set number of sessions per month

• Intensive Programs: Comprehensive coaching programs designed for specific transitions or goals

 

Rates vary based on coaching format, frequency, and specific coach expertise. We believe in transparent pricing and will provide detailed information during your initial consultation. We're committed to making our services accessible while ensuring sustainable, high-quality support.

 

Q: Do you offer any sliding scale or scholarship options?

A: We understand that investing in coaching represents a significant commitment. The Oliveto Group maintains a limited number of sliding scale spots for clients with demonstrated financial need. Additionally, we occasionally offer group coaching programs at a lower price point than individual coaching. During your initial consultation, we can discuss your specific financial situation and explore options that might work for you.

 

Q: Is neurodivergent coaching covered by insurance?

A: Currently, most insurance plans do not cover coaching services, as coaching is considered a professional service rather than a medical treatment. However, some clients have successfully used HSA/FSA funds, professional development stipends from employers, or obtained partial reimbursement through out-of-network mental health benefits. We can provide detailed receipts and service descriptions to support your reimbursement efforts.

 

Coaching Process and Methodology

Q: What does a typical coaching relationship look like?

A: Our coaching relationships typically follow this progression:

1. Discovery Phase: We begin with a comprehensive assessment of your unique neurodivergent traits, current challenges, and aspirations.

2. Strategy Development: Together, we create customized systems and approaches that work with your natural tendencies rather than against them.

3. Implementation Support: Regular sessions provide accountability, troubleshooting, and refinement of strategies as you apply them in real-world situations.

4. Skill Building: We focus on developing specific executive functioning skills like time management, organization, and emotional regulation.

5. Integration and Independence: As you gain confidence and competence, we gradually shift toward maintenance and self-sufficiency.

 

Most clients find that 3-6 months of consistent coaching creates significant positive change, though many choose to continue with less frequent "maintenance" sessions afterward.

 

Q: How often do coaching sessions occur and how long do they last?

A: Standard coaching sessions last 45-60 minutes, with frequency typically ranging from weekly to biweekly depending on your needs and goals. We recognize that neurodivergent individuals often benefit from flexibility, so we also offer alternative formats such as shorter, more frequent check-ins or extended deep-dive sessions. Between scheduled sessions, we provide appropriate support through brief email or messaging exchanges to address immediate challenges or celebrate wins.

 

Q: Can you accommodate my specific scheduling needs?

A: The Oliveto Group understands that traditional scheduling can be challenging for neurodivergent individuals. We offer flexible scheduling options including early morning, evening, and limited weekend availability. Our booking system allows you to easily reschedule when needed, and we're committed to finding patterns that work with your energy cycles and focus patterns rather than against them.

 

Expected Outcomes and Success Metrics

Q: What results can I realistically expect from neurodivergent coaching?

A: While individual results vary, clients who fully engage in the coaching process typically experience:

• Increased self-awareness and self-acceptance regarding neurodivergent traits

• Development of customized systems for time management, organization, and task completion

• Improved ability to initiate and follow through on important projects

• Enhanced communication skills, particularly around needs and boundaries

• Greater career satisfaction through alignment of responsibilities with natural strengths

• Reduced stress and anxiety related to executive functioning challenges

• More effective energy management and sustainable productivity patterns

 

We measure success not just by external achievements but by your increased sense of agency, reduced struggle with day-to-day functioning, and improved quality of life.

 

Q: How long does it typically take to see results?

A: Many clients report experiencing "quick wins" within the first 2-3 sessions as they implement initial strategies. More substantial and sustainable changes typically emerge within 2-3 months of consistent coaching. Complex challenges or deeply ingrained patterns may require longer engagement. We emphasize that progress is rarely linear—neurodivergent individuals often experience fluctuating capabilities based on factors like stress, sleep, and environment. Our coaching acknowledges these natural variations and builds resilience and adaptability rather than pursuing perfection.

 

Q: What happens if the coaching strategies aren't working for me?

A: Neurodivergent brains are uniquely wired, and what works brilliantly for one person may not work for another. If initial strategies aren't effective, we view this as valuable information rather than failure. We'll collaborate to understand why particular approaches aren't resonating and adjust accordingly. Our extensive toolkit and experience with diverse neurodivergent profiles allow us to pivot and experiment until we find what works for your specific brain. We maintain a commitment to transparency and will have honest conversations if we believe additional or different support would better serve your needs.

 

Getting Started with The Oliveto Group

Q: How do I know if I'm ready for coaching?

A: Coaching tends to be most effective when you:

• Recognize that current strategies aren't fully supporting your needs

• Feel motivated to explore new approaches and perspectives

• Can commit time and energy to implementing agreed-upon strategies

• Are open to self-reflection and experimentation

• Have sufficient stability in your life to focus on growth (rather than crisis management)

 

If you're unsure about your readiness, a consultation call can help clarify whether coaching is the right fit at this time.

 

Q: What's the first step to start working together?

A: The journey begins with a complimentary consultation call where we'll discuss your specific challenges, goals, and questions about the coaching process. This conversation helps us both determine if we're a good fit for working together. If we proceed, we'll match you with the coach whose expertise and style best align with your needs, establish a coaching agreement, and schedule your first full session. Before that session, we'll provide a brief assessment to complete, allowing us to hit the ground running with meaningful insights about your unique neurodivergent profile.

Q: Do you work with clients remotely or only in person?

A: The Oliveto Group primarily delivers coaching services virtually via secure video conferencing, making our expertise accessible regardless of your location. Virtual coaching offers particular benefits for many neurodivergent individuals, including reduced travel stress, the comfort of familiar surroundings, and the ability to immediately implement organizational strategies in your actual work or home environment. Our virtual platform is user-friendly and we provide clear instructions to ensure a smooth technical